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Health month at Tammer

To get a bit of movement alongside our stationary office work and to acquire new tips on healthy eating and mental health, a variety of exciting activities took place throughout the month of May at Tammer.

The entire office had the opportunity to participate in the YuMuuv challenge, where everyone aimed to accumulate 950 exercise minutes over the month. Three sports-related gift cards were raffled among all participants. This initiative was certainly supported by the MyFitness yoga class and free trial workouts offered by the gym. Participants could also test their precision and sharp eye in the Tammer darts tournament.

Additionally, enthusiasts could try meditation, enjoy office massages, and learn to make BeMore healthy smoothies.

A shared hike has also become a tradition for Tammer employees. This time, besides walking in the forest and bog, we also enjoyed a refreshing thunderstorm.